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Yolo Foods

Eat your goal, with the food you love.

Get 20% off on your first plan

Subscribe for weekly Asian meal inspiration + early access to new dishes.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
  • All Meals
  • YoloPlan Slim
  • YoloKids
  • Gift Cards
  • The Science
  • Nutritionist Q&A
  • FAQs
  • Contact Us
  • About Us
  • For Corporate
  • Facebook
  • Instagram
  • TikTok
  • YouTube
  • WhatsApp

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© YOLO Group Pte Ltd. All rights reserved

Shop Meals / Weight Loss Bundles / 1000kcal

Best Seller

1,000 kcal 7-Day Menu A

$212.90

A seven-day menu with breakfast, lunch and dinner each day. Includes 21 meals with no beef.

1
1

What's in the Box.

Every meal included in this plan

21 Meals
  • 1
    Hazelnut Chocolate Granola BarFRZBRFREG12
  • 2
    Creamy Chicken LasagnaFRZSMREG23
  • 3
    Teriyaki SalmonFRZSMREG20

Heating Instructions

Storage: Storage Instructions (meals and snacks): Store in the freezer (-18°C) until the expiry date, or 5 days in the fridge (1-4°C).

Microwave3–4 min
  1. 1Remove lid and pierce film 2-3 times
  2. 2Heat on high for 3-4 minutes
  3. 3Let stand for 1 minute before serving
  4. 4Stir well and enjoy
Steam10–15 min
  1. 1Remove packaging completely
  2. 2Place in steamer over boiling water
  3. 3Steam for 10-15 minutes
  4. 4Check internal temperature before serving
Oven8–10 min
  1. 1Preheat oven to 180°C
  2. 2Transfer to oven-safe dish
  3. 3Cover with foil and heat for 8-10 min
  4. 4Remove foil and serve hot
  • 4
    Chicken Rice CongeeFRZBRFREG05
  • 5
    Herb Chicken FrittataFRZSMREG40
  • 6
    Honey Miso SalmonFRZSMREG13
  • 7
    Chicken Breakfast PattiesFRZBRFREG04
  • 8
    Claypot Chicken RiceFRZSMREG31
    ×2
  • 9
    Peri Peri BarramundiFRZSMREG16
  • 10
    Spinach FrittataFRZBRFREG02
    ×2
  • 11
    Harissa ChickenFRZSMREG41
    ×2
  • 12
    Dukkah SeabassFRZSMREG22
  • 13
    Broccoli QuicheFRZBRFREG07
  • 14
    Spanish Seafood PaellaFRZSMREG04
  • 15
    Peanut Butter Granola BarFRZBRFREG10
  • 16
    Green Curry ChickenFRZSMREG39
  • 17
    Chicken Stroganoff RissolesFRZSMLAR06
  • 18
    Salmon Chicken BallsFRZSMREG19