Grilled Moroccan Spiced Beef (400g)
A classic Middle Eastern dish features a smokey pan-grilled Moroccan-spiced beef tenderloin coupled with a kick of deep Harissa sauce.
INGREDIENTS: Beef Tenderloin, Lemon, Olive Oil, Black Pepper, Cumin, Coriander Seed, Fennel Seeds, Cayenne Pepper, Salt, White Pepper, Turmeric, Anise Seed
TOTAL CALORIES: 259.5KCAL
TOTAL SERVING: 1
STORAGE: Fridge (1 - 4 ⁰ c) Up To Expiry Date, 2 Months In Freezer (-15 ⁰ c)
- Method 1 Remove from the pack and place it on an oven tray with baking paper. Bake for 5 minutes at 180 Degrees.
- Method 2 Remove from the pack and pan fry for about 3 minutes under medium fire.
- Method 3 Remove from the pack and place into a bowl and steam for 2 minutes.
- Method 4 Remove from the pack and blanch in boiling water for about 45 seconds.
Beef Tenderloin, Lemon, Olive Oil, Black Pepper, Cumin, Coriander Seed, Fennel Seeds, Cayenne Pepper, Salt, White Pepper, Turmeric, Anise Seed
|Per Serving Size:||400g|
|Total Calories:||259.5 kcal|
|Total Carbs:||3.2 (g)|
|Total Fat:||21.3 (g)|
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