High-Protein Bundle

$89.90

Seven large high-protein meals, mainly chicken with one seafood dish. Have one a day for a week or use them for lunch and dinner over three to four days.

What's in the Box.

Every meal included in this plan

7 Meals

1
Thai Basil ChickenFRZSMLAR01
2
Spanish Seafood PaellaFRZSMLAR04
3
Herb Chicken PastaFRZSMLAR11
4
Chicken RendangFRZSMLAR18
5
Gochujang ChickenFRZSMLAR24

Heating Instructions

Storage: Storage Instructions (meals and snacks): Store in the freezer (-18°C) until the expiry date, or 5 days in the fridge (1-4°C).

Microwave3–4 min

1Remove lid and pierce film 2-3 times
2Heat on high for 3-4 minutes
3Let stand for 1 minute before serving
4Stir well and enjoy

Steam10–15 min

1Remove packaging completely
2Place in steamer over boiling water
3Steam for 10-15 minutes
4Check internal temperature before serving

Oven8–10 min

1Preheat oven to 180°C
2Transfer to oven-safe dish
3Cover with foil and heat for 8-10 min
4Remove foil and serve hot