Microwave3–4 min
- 1Remove lid and pierce film 2-3 times
- 2Heat on high for 3-4 minutes
- 3Let stand for 1 minute before serving
- 4Stir well and enjoy
Shop Meals / Regular Meals
280g
$9.90
Inspired by Spain's iconic paella, this dish combines chicken and seafood with wholesome brown rice. A protein-packed meal full of flavour and nourishment.
358
Kcal
27g
Protein
38g
Carbs
11g
Fat
Ingredients
Brown Rice, Skinless Chicken Thigh, Squid, Prawns, Green Peas, White Onion, Chopped Tomato, Red Capsicum, Red Chilli, Garlic, Sweet Paprika, Olive Oil, Salt, Black Pepper, Parsley, Lemon
Allergens
Shellfish
Storage: Storage Instructions (meals and snacks): Store in the freezer (-18°C) until the expiry date, or 5 days in the fridge (1-4°C).
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