Microwave3–4 min
- 1Remove lid and pierce film 2-3 times
- 2Heat on high for 3-4 minutes
- 3Let stand for 1 minute before serving
- 4Stir well and enjoy
Shop Meals / Breakfast
350g
$10.90
A protein-rich frittata packed with spinach and wholesome ingredients. Perfect for a balanced and nourishing breakfast.
364
Kcal
25g
Protein
27g
Carbs
17g
Fat
Ingredients
Egg, Spinach, Capsicum, Chickpea, White beans, Red Kidney Beans, Onion, Garlic, Tomato, Red Chili, olive oil, Sugar, Salt, Black Pepper
Allergens
Egg
Storage: Storage Instructions (meals and snacks): Store in the freezer (-18°C) until the expiry date, or 5 days in the fridge (1-4°C).
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