Apple And Chia Seeds Oatmeal

With Strawberry, Almond And Dark Chocolate
$9.90
1

Rich oats paired with sweet strawberries and roasted almonds. A touch of dark chocolate adds indulgence to this nourishing bowl.

Heating Instructions

Frozen Meals

1. Take your choice of meal out of the freezer. Place them in the fridge overnight to thaw.

2. When ready, peel back plastic film completely.

3. Reheat in microwave 3-4 minutes. Microwave times will vary, depending on your appliances and setting.

4. Stir occasionally, and if require reheat in microwave for another 3-4 minutes. Check every few minutes or so to see if its reheated to your liking.

Chilled Meals

1. Peel back plastic film completely.

2. Reheat in microwave 3-4 minutes. Microwave times will vary, depending on your appliances and setting.

3. Stir occasionally, and if require reheat in microwave for another 3-4 minutes. Check every few minutes or so to see if its reheated to your liking.

Storage Instructions (meals and snacks):
Store in the freezer (-18°C) until the expiry date, or 5 days in the fridge (1-4°C).

High Protein<500 Cal
Ingredients
Oats, Soy Milk, Strawberries, Almond, Dark Chocolate, Apple, Orange, Honey, Chia Seeds, Corn Starch, Cinnamon Powder, Netmeg Powder
Allergens
Soy
Nutritional Facts

TOTAL CALORIES: 380 KCAL
TOTAL SERVING: 1
WEIGHT: 350 g
PROTEIN: 10.37 g
CARBS: 46.65 g
FAT: 15.3 g

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