Weight Loss 1000 kcal (3 meals) Set C
A bold and satisfying 1000 kcal meal plan designed for experienced dieters looking for a stronger calorie deficit while still enjoying flavourful meals and structured nutrition.
Suitable For: Short-term acceleration and completing your weight loss reset.
Contains fish, dairy, egg, soy, wheat, gluten, shellfish, peanuts, cashew nuts, and nuts.
Heating Instructions
Frozen Meals
1. Take your choice of meal out of the freezer. Place them in the fridge overnight to thaw.
2. When ready, peel back plastic film completely.
3. Reheat in microwave 3-4 minutes. Microwave times will vary, depending on your appliances and setting.
4. Stir occasionally, and if require reheat in microwave for another 3-4 minutes. Check every few minutes or so to see if it’s reheated to your liking.
Storage Instructions (meals and snacks):
Store in the freezer (-18°C) until the expiry date, or 5 days in the fridge (1-4°C).

A bold and satisfying 1000 kcal meal plan designed for experienced dieters looking for a stronger calorie deficit while still enjoying flavourful meals and structured nutrition.
Suitable For: Short-term acceleration and completing your weight loss reset.
Contains fish, dairy, egg, soy, wheat, gluten, shellfish, peanuts, cashew nuts, and nuts.
Heating Instructions
Frozen Meals
1. Take your choice of meal out of the freezer. Place them in the fridge overnight to thaw.
2. When ready, peel back plastic film completely.
3. Reheat in microwave 3-4 minutes. Microwave times will vary, depending on your appliances and setting.
4. Stir occasionally, and if require reheat in microwave for another 3-4 minutes. Check every few minutes or so to see if it’s reheated to your liking.
Storage Instructions (meals and snacks):
Store in the freezer (-18°C) until the expiry date, or 5 days in the fridge (1-4°C).

