Weight Loss 1500 kcal (3 meals) Set A-NO BEEF
A balanced 1500 kcal meal plan designed to ease you into sustainable weight loss without feeling deprived. This no-beef set includes satisfying, protein-rich meals like Gochujang Chicken, Salmon & Spinach Pie, and Peri Peri Chicken Breast to help you stay full and consistent throughout your reset.
Suitable For: Beginners, lighter goals, and sustainable fat loss.
Contains fish, dairy, egg, soy, wheat, shellfish, almond, cashew nuts, pine nuts, and milk.
Heating Instructions
Frozen Meals
1. Take your choice of meal out of the freezer. Place them in the fridge overnight to thaw.
2. When ready, peel back plastic film completely.
3. Reheat in microwave 3-4 minutes. Microwave times will vary, depending on your appliances and setting.
4. Stir occasionally, and if require reheat in microwave for another 3-4 minutes. Check every few minutes or so to see if it’s reheated to your liking.
Storage Instructions (meals and snacks):
Store in the freezer (-18°C) until the expiry date, or 5 days in the fridge (1-4°C).

A balanced 1500 kcal meal plan designed to ease you into sustainable weight loss without feeling deprived. This no-beef set includes satisfying, protein-rich meals like Gochujang Chicken, Salmon & Spinach Pie, and Peri Peri Chicken Breast to help you stay full and consistent throughout your reset.
Suitable For: Beginners, lighter goals, and sustainable fat loss.
Contains fish, dairy, egg, soy, wheat, shellfish, almond, cashew nuts, pine nuts, and milk.
Heating Instructions
Frozen Meals
1. Take your choice of meal out of the freezer. Place them in the fridge overnight to thaw.
2. When ready, peel back plastic film completely.
3. Reheat in microwave 3-4 minutes. Microwave times will vary, depending on your appliances and setting.
4. Stir occasionally, and if require reheat in microwave for another 3-4 minutes. Check every few minutes or so to see if it’s reheated to your liking.
Storage Instructions (meals and snacks):
Store in the freezer (-18°C) until the expiry date, or 5 days in the fridge (1-4°C).

