Weight Loss 1500 kcal (3 meals) Set B
A hearty 1500 kcal meal plan packed with flavourful, calorie-controlled meals to support steady fat loss. Enjoy favourites like Beef Bolognese Pasta, Chicken Madras Curry, and Teriyaki Chicken while building sustainable eating habits.
Suitable For: Starting a structured weight loss routine with satisfying portion sizes.
Contains dairy, egg, soy, wheat, shellfish, almond, cashew nuts, peanuts, pine nuts, and milk.
Heating Instructions
Frozen Meals
1. Take your choice of meal out of the freezer. Place them in the fridge overnight to thaw.
2. When ready, peel back plastic film completely.
3. Reheat in microwave 3-4 minutes. Microwave times will vary, depending on your appliances and setting.
4. Stir occasionally, and if require reheat in microwave for another 3-4 minutes. Check every few minutes or so to see if it’s reheated to your liking.
Storage Instructions (meals and snacks):
Store in the freezer (-18°C) until the expiry date, or 5 days in the fridge (1-4°C).
A hearty 1500 kcal meal plan packed with flavourful, calorie-controlled meals to support steady fat loss. Enjoy favourites like Beef Bolognese Pasta, Chicken Madras Curry, and Teriyaki Chicken while building sustainable eating habits.
Suitable For: Starting a structured weight loss routine with satisfying portion sizes.
Contains dairy, egg, soy, wheat, shellfish, almond, cashew nuts, peanuts, pine nuts, and milk.
Heating Instructions
Frozen Meals
1. Take your choice of meal out of the freezer. Place them in the fridge overnight to thaw.
2. When ready, peel back plastic film completely.
3. Reheat in microwave 3-4 minutes. Microwave times will vary, depending on your appliances and setting.
4. Stir occasionally, and if require reheat in microwave for another 3-4 minutes. Check every few minutes or so to see if it’s reheated to your liking.
Storage Instructions (meals and snacks):
Store in the freezer (-18°C) until the expiry date, or 5 days in the fridge (1-4°C).
