Weight Loss 1500 kcal (3 meals+1 Snack) Set C
A complete 1500 kcal meal plan with 3 balanced meals plus 1 smart snack daily to help manage cravings while staying on track. Includes comforting meals and satisfying snacks for better adherence throughout your weight loss journey.
Suitable For: Those who prefer added snack support while staying in a calorie deficit.
Contains fish, dairy, egg, soy, wheat, shellfish, almond, cashew nuts, peanuts, walnuts, and milk.
Heating Instructions
Frozen Meals
1. Take your choice of meal out of the freezer. Place them in the fridge overnight to thaw.
2. When ready, peel back plastic film completely.
3. Reheat in microwave 3-4 minutes. Microwave times will vary, depending on your appliances and setting.
4. Stir occasionally, and if require reheat in microwave for another 3-4 minutes. Check every few minutes or so to see if it’s reheated to your liking.
Storage Instructions (meals and snacks):
Store in the freezer (-18°C) until the expiry date, or 5 days in the fridge (1-4°C).
A complete 1500 kcal meal plan with 3 balanced meals plus 1 smart snack daily to help manage cravings while staying on track. Includes comforting meals and satisfying snacks for better adherence throughout your weight loss journey.
Suitable For: Those who prefer added snack support while staying in a calorie deficit.
Contains fish, dairy, egg, soy, wheat, shellfish, almond, cashew nuts, peanuts, walnuts, and milk.
Heating Instructions
Frozen Meals
1. Take your choice of meal out of the freezer. Place them in the fridge overnight to thaw.
2. When ready, peel back plastic film completely.
3. Reheat in microwave 3-4 minutes. Microwave times will vary, depending on your appliances and setting.
4. Stir occasionally, and if require reheat in microwave for another 3-4 minutes. Check every few minutes or so to see if it’s reheated to your liking.
Storage Instructions (meals and snacks):
Store in the freezer (-18°C) until the expiry date, or 5 days in the fridge (1-4°C).
