Mediterranean Chicken Stew w/ Mash Potato

YoloKids
$8.90
1

Heating Instructions

Frozen Meals

1. Take your choice of meal out of the freezer. Place them in the fridge overnight to thaw.

2. When ready, peel back plastic film completely.

3. Reheat in microwave 3-4 minutes. Microwave times will vary, depending on your appliances and setting.

4. Stir occasionally, and if require reheat in microwave for another 3-4 minutes. Check every few minutes or so to see if it’s reheated to your liking.

Storage Instructions (meals and snacks):
Store in the freezer (-18°C) until the expiry date, or 5 days in the fridge (1-4°C).

Ingredients
Potato, Chicken Thigh, Tomato, Carrot, Mushroom, Onion, Low Fat Milk, Garlic, Olive Oil, Salt, Sweet Paprika, Oregano, Bay Leaf
Allergens
Dairy
Nutritional Facts

TOTAL CALORIES: 195 KCAL

TOTAL SERVING: 1

WEIGHT: 250 g

PROTEIN: 22.5 g

CARBS: 14 g

FAT: 5.5 g

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