Leaner Plans
Leaner Bundle (14 Meals)
Stay fit and fabulous with the Leaner Bundle. Enjoy delicious, low-calorie meals that are Ready-to-Eat (RTE), cooked fresh, sealed for safety, and sourced from Halal suppliers. Designed for weight management, this bundle offers two weeks of healthy eating with zero meal prep, cooking, or cleaning.
Note: While we refresh our menu list, a few items may be swapped for similar meals with matching kcal and comparable macros.
What’s in this bundle?
| FMSMREG20 | Yakiniku Stir Fried Tofu with Brown Rice, Broccoli and Red Chilli - REG |
| FMSMREG13 | Mushroom Barley Risotto - REG |
| FMSMREG15 | Peri Peri Barramundi Fish with Cauliflower Rice and French Beans - REG |
| FMBFREG01 | Banana Oat Pancake with Apple Chutney |
| FMSMREG01 | Basil Minced Chicken with Coconut Basmati Rice, Scrambled Eggs and Long Beans |
| FMSMREG03 | Beef Chilli Con Carne and Basmati Rice - REG |
| FMSMREG03 | Beef Chilli Con Carne and Basmati Rice - REG |
| FMSMLARGE42 | Coconut Curry Chicken with Brown Rice, Mixed Veggies - LARGE |
| FMSMREG11 | Honey Miso Prawn with Aglio Olio Linguine and Sauté Veggie - REG |
| FMSMREG34 | Vegan Coconut Sweet Potato Curry , Chickpeas with Basmati Rice & Spinach |
| FMSMREG17 | Rendang Chicken with Brown Rice and Curry Roasted Cauliflower - REG |
| FMSMREG19 | Teriyaki Salmon with Brown Rice, Kimchi and Edamame - REG |
| FMSMREG02 | Beef Bolognese Pasta with Mushroom Ragout - REG |
| FMSMLARGE40 | Butter Chicken, Stir-Fried Sugar Snap Peas and Coconut Basmati Rice - LARGE |
Leaner Pack (7 Meals)
Stay lean with meals that are as tasty as they are healthy. These Ready-to-Eat (RTE) meals are cooked fresh, sealed for safety, and sourced from Halal suppliers—perfect for a week of low-calorie, nutritious meals that support your fitness goals without any prep.
What’s in this pack?
| FMSMLARGE44 | Herb Chicken with Roasted Potatoes, French Beans and Harissa Sauce - LARGE |
| FMSMREG08 | Gong Bao Chicken with Brown Rice and Eggplants - REG |
| FMSMREG19 | Teriyaki Salmon with Brown Rice, Kimchi and Edamame - REG |
| FMSMREG07 | Coconut Curry Chicken with Brown Rice, Mixed Veggies - REG |
| FMSMLARGE40 | Butter Chicken, Stir-Fried Sugar Snap Peas and Coconut Basmati Rice - LARGE |
| FMSMLARGE52 | Herb Chicken w/ Kale Pesto Pasta & Sugar Snap Peas- LARGE |
| FMBFREG01 | Banana Oat Pancake with Apple Chutney |
Nutrition (per meal)
- Total calories: 224–371 kcal
- Average protein: 21.1 g
- Average carbs: 35.4 g
- Average total fat: 13.3 g
- Average weight: 294.8 g
- Allergens: Wheat, Fish, Soy, Dairy, Cashew nuts
Storage: Fridge (1–4 °C) up to expiry date; Freezer (−15 °C) up to 2 months.
Heating Instructions
- Take one meal out of the freezer and place it in the fridge overnight to thaw.
- When ready, peel back the plastic film completely.
- Microwave for 3–4 minutes (times vary by appliance and setting).
- Stir, then reheat for another 3–4 minutes if needed, checking until hot to your liking.
