Beef Bolognese

Protein Only (1000g)
$32.90

Classic beef bolognese made with minced beef, slow-cooked tomatoes, and aromatic herbs for a rich and hearty flavour. This precooked 1 kg pack offers a practical protein base for quick meals. Ideal for portioning into multiple servings or using as a centrepiece for family-style dishes.

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Heating Instructions

Frozen Meals

1. Take your choice of meal out of the freezer. Place them in the fridge overnight to thaw.

2. When ready, peel back plastic film completely.

3. Reheat in microwave 3-4 minutes. Microwave times will vary, depending on your appliances and setting.

4. Stir occasionally, and if require reheat in microwave for another 3-4 minutes. Check every few minutes or so to see if it’s reheated to your liking.

Storage Instructions (meals and snacks):
Store in the freezer (-18°C) until the expiry date, or 5 days in the fridge (1-4°C).

Ingredients
Minced Beef, Onion, Carrot, Celery, Garlic, Chopped Tomato, Rosemary, Thyme, Salt, Black Pepper, Olive Oil
Nutritional Facts
  • TOTAL CALORIES: 173 KCAL
  • TOTAL SERVING: 5
  • WEIGHT: 200 g
  • PROTEIN: 18.74 g
  • CARBS: 6.72 g
  • FAT: 7.08 g

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