Indulge in a Japanese-inspired dish featuring succulent chicken thigh glazed in a sweet teriyaki sauce, accompanied by brown rice and fresh vegetables. A deliciously balanced meal that's both wholesome and flavorful.
Storage Instructions
Keep chilled in fridge (1 - 4 C) up to expiry date
Store in Freezer (-15 C) & consume within 2 months.
Heating Instructions
Frozen Meals
1. Take your choice of meal out of the freezer. Place them in the fridge overnight to thaw.
2. When ready, peel back plastic film completely.
3. Reheat in microwave 3-4 minutes. Microwave times will vary, depending on your appliances and setting.
4. Stir occasionally, and if require reheat in microwave for another 3-4 minutes. Check every few minutes or so to see if its reheated to your liking.
Chilled Meals
1. Peel back plastic film completely.
2. Reheat in microwave 3-4 minutes. Microwave times will vary, depending on your appliances and setting.
3. Stir occasionally, and if require reheat in microwave for another 3-4 minutes. Check every few minutes or so to see if its reheated to your liking.
High Protein<500 Cal
Ingredients
Chicken Thigh, French Beans, Capsicum, Onion, Garlic, Ginger, Leeks, Gluten Free Light Soy Sauce, ABC Sauce, Miso Paste (Soybean, Rice, Salt), Brown Sugar, White Pepper
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