Well-Being Plans

Well-Being Bundle (14 Meals)

Feel good inside and out with our Well-Being Bundle. These Ready-to-Eat (RTE) meals are cooked fresh, sealed for safety, and sourced from Halal suppliers. Full of natural goodness, this bundle supports two weeks of balanced nutrition with zero meal prep, cooking, or cleaning.

Note: While we refresh our menu list, a few items may be swapped for similar meals with matching kcal and comparable macros.

What’s in this bundle?

• Gochujang Chicken with Basmati Rice (REG, 350g)
• Coconut Curry Chicken with Brown Rice (REG, 350g)
• Spinach Frittata with Capsicum & Beans Ratatouille (REG, 350g)
• Teriyaki Salmon with Brown Rice (REG, 350g)
• Gong Bao Chicken with Brown Rice (REG, 350g)
• Health Kicked Chicken Rice with Lemongrass (REG, 350g)
• Coconut Curry Chicken with Brown Rice (LARGE, 450g)
• Beef Chilli Con Carne with Basmati Rice (LARGE, 450g)
• Chicken Rissoles with Stroganoff Sauce, Green Beans & Mashed Cauliflower (REG, 350g)
• Herb Chicken with Roasted Potatoes, French Beans & Harissa Sauce (LARGE, 450g)
• Zesty Moroccan Chicken Breast with Roasted Root Vegetables, Quinoa & Broccoli (REG, 350g)
• Brown Rice Chicken Paella with Prawns (LARGE, 450g)
• Teriyaki Salmon with Brown Rice (REG, 350g)
• Beef Bolognese Pasta with Mushroom Ragout (REG, 350g)

Well-Being Pack (7 Meals)

Support your wellness journey with freshly prepared RTE meals, sealed for safety and sourced from Halal suppliers. Made with natural ingredients, this pack offers a week of balanced meals to nourish body and mind—no prep, cooking, or cleaning needed.

What’s in this pack?

• Baked Gochujang Chicken, Brown Rice and Broccoli – REG
• Butter Chicken, Stir-Fried Sugar Snap Peas and Coconut Basmati Rice – LARGE
• Cauliflower Rice with Herb Chicken and Spinach Eggs – REG
• Chicken Rissoles with Stroganoff Sauce, Green Peas and Sweet Potato Mash – REG
• Herb Chicken with Roasted Potatoes, French Beans and Harissa Sauce – LARGE
• Rendang Chicken with Brown Rice and Curry-Roasted Cauliflower – REG
• Teriyaki Salmon with Brown Rice, Kimchi and Edamame – REG

Nutrition (per meal)

• Total calories: 224–371 kcal
• Average protein: 21.1 g
• Average carbs: 35.4 g
• Average total fat: 13.3 g
• Average weight: 294.8 g
• Allergens: Wheat, Fish, Soy, Dairy, Cashew nuts

Storage: Fridge (1–4 °C) up to expiry date; Freezer (−15 °C) up to 2 months.

Heating Instructions

1. Take one meal out of the freezer and place it in the fridge overnight to thaw.
2. When ready, peel back the plastic film completely.
3. Microwave for 3–4 minutes (times vary by appliance and setting).
4. Stir, then reheat for another 3–4 minutes if needed, checking until hot to your liking.