Well-Being Plans
Well-Being Bundle (14 Meals)
Feel good inside and out with our Well-Being Bundle. These Ready-to-Eat (RTE) meals are cooked fresh, sealed for safety, and sourced from Halal suppliers. Full of natural goodness, this bundle supports two weeks of balanced nutrition with zero meal prep, cooking, or cleaning.
Note: While we refresh our menu list, a few items may be swapped for similar meals with matching kcal and comparable macros.
What’s in this bundle?
| FMSMREG24 | Gochujang Chicken with Basmati Rice and Broccoli - REG |
| FMSMREG07 | Coconut Curry Chicken with Brown Rice, Mixed Veggies - REG |
| FMBFREG02 | Spinach Frittata with Capsicum & Beans Ratatouille |
| FMSMREG19 | Teriyaki Salmon with Brown Rice, Kimchi and Edamame - REG |
| FMSMREG08 | Gong Bao Chicken with Brown Rice and Eggplants - REG |
| FMSMREG09 | Health Kicked Chicken Rice w/ Lemongrass Chicken, Brown Rice, Bok Choy and Chili Sauce - REG |
| FMSMLARGE42 | Coconut Curry Chicken with Brown Rice, Mixed Veggies - LARGE |
| FMSMLARGE38 | Beef Chilli Con Carne and Basmati Rice - LARGE |
| FMSMREG06 | Chicken Rissoles with Stroganoff Sauce, Green Beans and Mashed Cauliflower - REG |
| FMSMLARGE44 | Herb Chicken with Roasted Potatoes, French Beans and Harissa Sauce - LARGE |
| FMSMREG35 | Zesty Moroccan Chicken Breast with Quinoa and Mix Beans Salad, Broccoli |
| FMSMLARGE39 | Brown Rice Chicken Paella with Prawns, Squids and Green Peas - LARGE |
| FMSMREG19 | Teriyaki Salmon with Brown Rice, Kimchi and Edamame - REG |
| FMSMREG02 | Beef Bolognese Pasta with Mushroom Ragout - REG |
Well-Being Pack (7 Meals)
Support your wellness journey with freshly prepared RTE meals, sealed for safety and sourced from Halal suppliers. Made with natural ingredients, this pack offers a week of balanced meals to nourish body and mind—no prep, cooking, or cleaning needed.
What’s in this pack?
| FMSMREG34 | Vegan Coconut Sweet Potato Curry , Chickpeas with Basmati Rice & Spinach |
| FMSMLARGE40 | Butter Chicken, Stir-Fried Sugar Snap Peas and Coconut Basmati Rice - LARGE |
| FMSMLARGE42 | Coconut Curry Chicken with Brown Rice, Mixed Veggies - LARGE |
| FMSMLARGE41 | Chicken Rissoles with Stroganoff Sauce, Green Beans and Mashed Cauliflower - LARGE |
| FMSMLARGE44 | Herb Chicken with Roasted Potatoes, French Beans and Harissa Sauce - LARGE |
| FMSMREG17 | Rendang Chicken with Brown Rice and Curry Roasted Cauliflower - REG |
| FMSMREG19 | Teriyaki Salmon with Brown Rice, Kimchi and Edamame - REG |
Nutrition (per meal)
- Total calories: 224–371 kcal
- Average protein: 21.1 g
- Average carbs: 35.4 g
- Average total fat: 13.3 g
- Average weight: 294.8 g
- Allergens: Wheat, Fish, Soy, Dairy, Cashew nuts
Storage: Fridge (1–4 °C) up to expiry date; Freezer (−15 °C) up to 2 months.
Heating Instructions
- Take one meal out of the freezer and place it in the fridge overnight to thaw.
- When ready, peel back the plastic film completely.
- Microwave for 3–4 minutes (times vary by appliance and setting).
- Stir, then reheat for another 3–4 minutes if needed, checking until hot to your liking.


