with Cauliflower Rice, Eggplant Caponata & Broccoli (High Protein)
$12.90
Feast on a sophisticated ensemble of baked seabass, paired with a rich and savory eggplant caponata, complemented by steamed broccoli. A delicate yet flavorful meal that's sure to impress.
Storage Instructions
Keep chilled in fridge (1 - 4 C) up to expiry date
Store in Freezer (-15 C) & consume within 2 months.
Heating Instructions
Frozen Meals
1. Take your choice of meal out of the freezer. Place them in the fridge overnight to thaw.
2. When ready, peel back plastic film completely.
3. Reheat in microwave 3-4 minutes. Microwave times will vary, depending on your appliances and setting.
4. Stir occasionally, and if require reheat in microwave for another 3-4 minutes. Check every few minutes or so to see if its reheated to your liking.
Chilled Meals
1. Peel back plastic film completely.
2. Reheat in microwave 3-4 minutes. Microwave times will vary, depending on your appliances and setting.
3. Stir occasionally, and if require reheat in microwave for another 3-4 minutes. Check every few minutes or so to see if its reheated to your liking.
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