Banana Oat Pancake

with Apple Chutney
$6.90
1

Wholesome banana oat pancakes, soft and naturally sweetened, paired with a tangy and spiced apple chutney. A perfect blend of sweet and tart flavors for a nutritious breakfast or snack.

Storage Instructions

Keep chilled in fridge (1 - 4 C) up to expiry date

Store in Freezer (-15 C) & consume within 2 months.

Heating Instructions

Frozen Meals

1. Take your choice of meal out of the freezer. Place them in the fridge overnight to thaw.

2. When ready, peel back plastic film completely.

3. Reheat in microwave 3-4 minutes. Microwave times will vary, depending on your appliances and setting.

4. Stir occasionally, and if require reheat in microwave for another 3-4 minutes. Check every few minutes or so to see if its reheated to your liking.

Chilled Meals

1. Peel back plastic film completely.

2. Reheat in microwave 3-4 minutes. Microwave times will vary, depending on your appliances and setting.

3. Stir occasionally, and if require reheat in microwave for another 3-4 minutes. Check every few minutes or so to see if its reheated to your liking.

High Protein<500 Cal
Ingredients
Banana, Oats, Soy Milk, Chia Seeds, Egg, Apple, Orange, Raw Sugar, Cinnamon Powder, Nutmeg Powder, Apple Cider Vinegar, Vanilla
Allergens
Egg, Soy
Nutritional Facts

TOTAL CALORIES: 250KCAL

TOTAL SERVING: 1

WEIGHT: 200g

PROTEIN: 6.69g

CARBS: 41.72g

FAT: 4.87g

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