Smash Plans
Smash Bundle (14 Meals)
Smash your fitness goals with fresh, tasty meals. These Ready To Eat (RTE) meals are cooked to perfection, sealed for safety, and sourced from Halal suppliers. Packed with natural ingredients, this bundle offers a variety of meals designed to fuel your high-energy workouts daily, covering your needs for two weeks without any meal prep, cooking, or cleaning needed.
What's In This Bundle?
| Vegan Peranakan Curry With Brown Rice - REG |
| Cauliflower Rice with Herb Chicken and Spinach Eggs - REG |
| Vegan Peranakan Curry With Brown Rice - REG |
| Teriyaki Salmon with Brown Rice, Kimchi and Edamame - REG |
| Gong Bao Chicken with Brown Rice and Eggplants - REG |
| Herb Chicken with Roasted Potatoes, French Beans and Harissa Sauce - LARGE |
| Beef Meatballs with Mashed Potatoes and Sauteed Veggies - REG |
| Coconut Curry Chicken with Brown Rice, Mixed Veggies - REG |
| Cauliflower Rice with Herb Chicken and Spinach Eggs - REG |
| Basil Minced Chicken with Brown Rice and Soy Eggs - REG |
| Baked Gochujang Chicken, Brown Rice and Broccoli - REG |
| Teriyaki Salmon with Brown Rice, Kimchi and Edamame - REG |
| Mushroom Barley Risotto - REG |
| Peri Peri Barramundi Fish with Cauliflower Rice and French Beans - REG |
Smash Pack (7 Meals)
Fuel your active lifestyle with the Smash Pack. These Ready To Eat (RTE) meals are freshly cooked, sealed for safety, and sourced from Halal suppliers. Made with natural ingredients, this pack offers a week of diverse meals designed to support your high-energy activities without any meal prep, cooking, or cleaning needed.
What's In This Pack?
| Rendang Chicken with Brown Rice and Curry Roasted Cauliflower - LARGE |
| Cauliflower Rice with Herb Chicken and Spinach Eggs - LARGE |
| Peri Peri Barramundi Fish with Cauliflower Rice and French Beans - REG |
| Gong Bao Chicken with Brown Rice and Eggplants - LARGE |
| Brown Rice Chicken Paella with Prawns, Squids and Green Peas - LARGE |
| Chicken Rissoles with Stroganoff Sauce, Green Beans and Mashed Cauliflower - LARGE |
| Butter Chicken Stir-Fried Sugar Snap Peas and Coconut Basmati Rice - LARGE |
TOTAL CALORIES PER MEAL: 224 KCAL - 371 KCAL
AVERAGE PROTEIN PER MEAL: 21.1 g
AVERAGE CARBS PER MEAL: 35.4 g
AVERAGE TOTAL FAT PER MEAL:13.3 g
AVERAGE WEIGHT: 294.8 g
ALLERGENS: Wheat, Fish and Soy, Dairy and Cashew Nuts
STORAGE: Fridge (1 - 4 ⁰ c) Up To Expiry Date, 2 Months In Freezer (-15 ⁰ c)
Heating Instructions
- Take your choice of meal out of the freezer. Place them in the fridge overnight to thaw.
- When ready, peel back plastic film completely.
- Reheat in microwave 3-4 minutes. Microwave times will vary, depending on your appliances and setting.
- Stir occasionally, and if require reheat in microwave for another 3-4 minutes. Check every few minutes or so to see if the meal is reheated to your liking.
