A fragrant and mildly spicy Madras chicken curry, simmered to perfection with aromatic spices. Served with fluffy basmati rice, sweet corn, and fresh green peas for a balanced and comforting dish.
Storage Instructions
Keep chilled in fridge (1 - 4 C) up to expiry date
Store in Freezer (-15 C) & consume within 2 months.
Heating Instructions
Frozen Meals
1. Take your choice of meal out of the freezer. Place them in the fridge overnight to thaw.
2. When ready, peel back plastic film completely.
3. Reheat in microwave 3-4 minutes. Microwave times will vary, depending on your appliances and setting.
4. Stir occasionally, and if require reheat in microwave for another 3-4 minutes. Check every few minutes or so to see if its reheated to your liking.
Chilled Meals
1. Peel back plastic film completely.
2. Reheat in microwave 3-4 minutes. Microwave times will vary, depending on your appliances and setting.
3. Stir occasionally, and if require reheat in microwave for another 3-4 minutes. Check every few minutes or so to see if its reheated to your liking.
High Protein<500 Cal
Ingredients
Chicken Thigh, Basmati Rice, Sweet Corn, Green Peas, Tomato, Coconut Cream, Onion, Garlic, Ginger, Cumin Powder, Coriander Powder, Cinnamon Powder, Chili Powder, Raw Sugar, Olive oil, Salt
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